A Journey To Full Self-Expression

~ the art of awareness, acceptance & self-compassion ~

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Entries from May 2009

Seane Corn speaks…

May 17th, 2009 · No Comments


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Tags: Yoga

The Pursuit of Happiness

May 14th, 2009 · No Comments


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Tags: Mental Health

Building A Better Brain

May 6th, 2009 · No Comments

On a bone-chilling night in late January, a capacity crowd of roughly 400 people packed the main auditorium at First Unitarian Society on Madison’s west side.
The man everyone came to see was selected by Time magazine in 2006 as one of the world’s 100 most influential people. He’s in regular contact with the Dalai […]

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Tags: Meditation · Mental Health