This is from the HAPPINESS PROJECT an online blog with some wonderful tips from a positive psychology perspective on happiness.
When something bad happens, how do you make yourself feel better? Maybe you’ve lost your job. Maybe you’ve been crushed in a relationship. What can you do to lift your spirits?
1. Remind yourself, “It could be […]
Entries from March 2009
9 Tips for Making Yourself Feel Better in a Crisis
March 29th, 2009 · No Comments
Tags: Mental Health