A Journey To Full Self-Expression

~ the art of awareness, acceptance & self-compassion ~

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Entries from August 2008

Practicing Lovingkindness Meditation

August 6th, 2008 · No Comments


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Tags: Meditation · Mental Health · Spirituality · Yoga

Another reason to consider a plant based diet!

August 3rd, 2008 · No Comments


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Tags: Just for fun · Vegetarian