A Journey To Full Self-Expression

~ the art of awareness, acceptance & self-compassion ~

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Entries Tagged as 'Yoga'

Seane Corn and “Body Prayer”

June 13th, 2009 · No Comments

Seane Corn Demonstrates “Body Prayer” from Speaking of Faith on Vimeo.

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Tags: Meditation · Spirituality · Yoga

Seane Corn speaks…

May 17th, 2009 · No Comments


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Tags: Yoga

Practicing Lovingkindness Meditation

August 6th, 2008 · No Comments


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Tags: Meditation · Mental Health · Spirituality · Yoga

Why I meditate?

June 2nd, 2008 · No Comments

People ask me all the time, ‘Tom, why do you meditate?”. My usual response is ‘Sit quietly and breath for five minutes, without distraction, and you will know why’. There is a sense of calm, peace, reconnection, awareness and insight that emerges. It is a remembering of what’s important. A clarity about […]

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Tags: Meditation · Spirituality · Vegetarian · Yoga

Krisnamacharya Yoga Film 1938 (silent)

May 9th, 2008 · No Comments

Fantastic!

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Tags: Yoga