A Journey To Full Self-Expression

[Read more →]

Have you ever been in so much pain that you thought you were going to die?
Have you ever suffered so much that you wanted to die?
Every year, hundreds of millions of individuals in the U.S. do suffer to death. Slowly. Excruciatingly.
Egg-laying hens packed in tiny cages, […]

[Read more →]

People ask me all the time, ‘Tom, why do you meditate?”. My usual response is ‘Sit quietly and breath for five minutes, without distraction, and you will know why’. There is a sense of calm, peace, reconnection, awareness and insight that emerges. It is a remembering of what’s important. A clarity about […]

[Read more →]

On her TV show yesterday, Oprah welcomed bestselling author and spiritual counselor Kathy Freston to talk about her new book Quantum Wellness. In her book, Kathy describes the 8 pillars of wellness, practices she believes are the staples of an engaged life.
There’s one wellness practice that Kathy says should be observed above all others. […]

[Read more →]

You may have recently seen Oprah announce she is adopting a 21-Day Cleanse outlined in Kathy Freston’s new book, “Quantum Wellness.” Some of you may be familiar with Kathy, whose popular article “Veganism is the New Prius” (below) made its way around the web about a year ago. She is a beautiful and […]

[Read more →]

Order a FREE ‘Vegetarian Starter Kit’ at GoVeg.com.
World Vegetarian Week, the annual celebration of meat-free meals, is rapidly approaching (May 19 to 25). You can celebrate by taking the Pledge to Be Veg for Seven Days—the beginning to a healthier and happier you!
Going vegetarian is easier than ever with PETA’s free “Vegetarian Starter Kit,” a […]

[Read more →]